One Month till 2008 Autumn Escape Bike Trek

I know it’s been a while since I’ve updated. Between work, planning my high school reunion, and life in general it has been hard keeping up sometimes. We did sign up a few months ago for the Autumn Escape Bike Trek thrown by the Lung Association of Massachusetts and we have pledged to raise $1000 as a two-person team. It is our first charity event after all. It’s also our first tour of any kind and we’re really excited about that! If we raise $1000 by August 18th (this upcoming Monday) then we get free valet luggage service to our cabins every night, a VIP pass to cut in line for meals and massages, and a 2008 Trek cycling jersey!! Online we have raised $705. I have also sent them $160 in checks that still have to post. That basically leaves us $130 to the $1000 mark. Can you help us reach our goal? Please check out our team page at: http://www.mrsnv.com/evt/e01/team.jsp?id=1679&tid=832

In other news, the B17S Brooks that was suppose to go on the mixte now has a home on my Sutra instead. My girly bits are no longer being smooshed but I do have a feeling that if I had a regular B17 I would be even more comfortable. I’ve also recently purchased a pair of De Soto Arm Coolers (great especially in the shade!), a Detours Zoom bag for the DSLR I’m considering bringing on the tour, and a VO Baguette handlebar bag because I think it will work better in general with my rack setup and the Brooks. I’ll let you know how the bags turn out when I get them in.  I need to start logging some more miles before the tour. I’ve also noticed that I seem to have gained weight. I blame it on the heat and how it demotivates me to ride outside. :p

Yes, I know I still owe a ride report on the Long Island Harbor Ride. Yet another thing on my To-Do list.

The Mixte Gets a Makeover

I picked up the mixte from Bikes at Vienna a little after 7PM (they officially close at 7) and am incredibly ecstatic at how she looks. Aside from the rust spots on the bike she is like a brand new bike. Since I got her I have replaced the tires, the saddle, the handlebars, the grips, the chain, the cassette, and the brake levers. She now shifts like a dream and I’m sure that chain slippage problem is now a thing of the past. Now that I’m so use to the road bike stance of the Kona Sutra it’s actually weird riding on a bike upright. I’ve still got some adjustments to make on the bike like move the saddle back a bit and put the rack and maybe the fenders on it. If I do put the fenders on it then that means they no longer sit on the floor of the spare room. Pictures to come when she’s done but she now has a Honey Brooks and matching grips. Stay tuned!

Imagine that . . Exercise as a way to get a hyper kid to settle down

“Everyone commutes in the Smith household, whether it’s to school or work. Wanda Smith rides with their son William, 7, to Highlands Grove Elementary, and she began commuting to her job at FITniche at Lakeside Village in early May.The bike riding served as a way to expend some of William’s energy before the school day started. He previously attended private school and was accused of having attention deficit/hyperactivity disorder.After lots of money and testing, only to find that William was “all boy,” Wanda Smith said she began walking, running and riding bikes to school with him to help burn some early-morning energy. Now he’s a straight-A student who doesn’t get in trouble.”

Bike Commute Tips Blog: Florida: Bicycles more popular

Growing up, my siblings and friends and I were CONSTANTLY outside playing. Whether it was rousing games of team tag once the sun had gone down or just playing baseball in the backyard, we were almost always outside. I remember when I was away at college my younger sister who was still in high school yet not old enough to have her license was lamenting how she couldn’t get around anywhere. It got me to thinking about what we use to do around that time. Then it hit me that we walked or biked everywhere. We would ride our bikes to friends’ neighborhoods miles away. I feel that somewhere in the time between I grew up and my sister followed suit, the NON-emphasis on walking and riding a bike seemed to emerge, if you will. I will even go so far as to say “playing outside” was de-emphasized and I didn’t really notice it because I was just getting older. We grew up with video game consoles too but they were things you played when you couldn’t go outside like when it rained. I fully believe that if you give a kid an outlet for all his energy you’ll find yourself with one happy maybe even balanced kid. I’m glad that Wanda Smith figured this out as well. Don’t medicate your kid, get him outdoors instead!

Blogged with the Flock Browser

Blogged with the Flock Browser

Tags: commuting, fitness, bike

Thanks Elden, Susan, and TwinSix!

I ordered my FatCyclist jerseys (one for me and one for my husband) as soon as they went on sale and a week later they arrived in my mail box.  I must say that I LOVE that woman’s fit.  It doesn’t squeeze me in all the unflattering places (tummy) some other jerseys do. I still have the tag on so that diamond thingy on the front is not there.  It is a beautiful jersey, pink to boot, and goes to an AWESOME cause!  To Elden and Susan, WIN!

Blogged with the Flock Browser

Tags: fatcyclist, jersey

Bike to Work Day

So I did go to the Performance Bike yesterday to return my Speedplay Frog pedals.  I decided to just stick with what I have (the yellow Crank Brothers Candy C) as they didn’t at all bother me on the very flat century I completed last weekend.  I know I need to get a ride report in.  I didn’t buy the rain jacket that I was thinking about getting last post but I did walk out with a new, cheap saddle and a pair of Pearl Izumi Sugar knickers.  I have been having saddle comfort issues and wanted to see if I could alleviate this some.  I hate being cheap when it comes to buying things but I am learning that you get what you pay for.  Anyway, I installed the Forte Women’s Contour Saddle.  I really liked that it had the cut out and was a bit wider than my current saddle and it was flat.  I wanted to just test that out with my old shorts but I realized I hadn’t done laundry in a few days and was out of bike bottoms.  So I had to wear my new knickers today with the saddle.  Seriously, the most comfortable ride saddle-wise thus far ever this morning.  I am definitely keeping the knickers as they rock but I will have to see if the saddle also makes a difference.

As to the rest of Bike to Work Day, aside from the pitstop it was fairly uneventful.  I hit some rain a few minutes from my pitstop at the Whole Foods in Vienna but it stopped while I was there. I seem to remember that last year there seemed to be more giveaways and free schwag but beggars can’t be choosers, I suppose.  I did talk to some other ladies in the area who stopped at other pitstops and got cool things like chamois towels and even a handlebar bag!  I did get my free t-shirt and had the breakfast I wasn’t able to have before leaving this morning.  I had gotten out a bit later than I had wanted to. I also got my hot-off-the-press Fairfax County Bicycle Map.  There’s a good article about it at the Washington Post.  I took a look at the map earlier.  It looks pretty cool.  My husband and I are always wondering how to get around places by bike in the area.  This should help!  There was a pretty decent turn-out at the pitstop despite the weather. Most memorable to me was the man who was tandem riding his daughter who was probably about 6 or 7 at the most.  She was wearing her backpack underneath an oversized rain poncho and was too cute.  What a trooper to participate even in the rain!

As to the fender issue, It probably would have been nice to have one up front this morning. Definitely a lot of spray but not too bad.  I may consider the EZ Fenders that are fairly quick to detach for days like this.  Since my commuter is my regular bike because of the length of my commute, something I can take on and off easily sounds best. 

I’m working on that ride report for the Knotts Island Century, I promise!

Blogged with the Flock Browser

Tags: Biketo Work Day, Pearl Izumi Sugar knickers, Fairfax County Bicycle Map

To Fender or Not to Fender

Tomorrow is our area’s Bike to Work Day. I have been watching the weather forecast diligently hoping that the Friday morning weather would be somewhat pleasant for riding in.  Thankfully, the forecast is no longer really calling for thunderstorms.  Rain, I can handle, lightning is a whole other matter.  But the forecast is calling for certain rain for those of us planning on joining our area’s BTWD festivities. So I have been asking myself how I want to handle the rain.  I don’t mind riding in rain, sometimes it’s even fun, but I definitely don’t like the wetness feeling that comes from the affectionately-called ’skunk stripe’ that those of us who ride in rain without fenders get.  I like fenders when it rains but I can definitely do without them when the weather is beautiful is out.  I commute on my regular bike since it’s 15 miles roughly so whatever I put on there will generally stay on there.  I had fenders on my hybrid before they practically fell off and like I said they were great in the rain.

I have a rear rack on the Sutra which should help with the skunk stripe.  I’m debating whether or not I want to put a fender on the front.  I’m leaning towards ‘no’ as I’m feeling lazy at the moment to really deal with fenders which can sometimes be a tricky business.  I have a regular rain jacket that I typically wear when the weather is crappy from Sierra Trading Company.  While it has a hood, it is not a high-vis color nor is it longer in the back.  My helmet fits right inside the hood.  I have contemplated springing $15 for this jacket at Performance but the lack of a hood keeps me from doing so.  The truth is I can wear my current rain jacket, my bright orange reflective vest, and keep most of the rain from the rear wheel off my back with the rear rack.  It’s just hard to not want to buy stuff. 

Blogged with the Flock Browser

Inn to Inn Cycling Package in VA

Found in my Virginia Tourism eNewsletter for June:

Inn to Inn Cycling Package

Ellie Welcomes Visitors to Fox Hill

Region: Shenandoah Valley
Locality: Rockbridge County

4383 Borden Grant Trail
Fairfield, VA 24435

Ride your bikes from inn to inn along back roads and hills of the Shenandoah Valley between Staunton and Lexington. We’ll start you off with a full breakfast each morning, supply you with maps of the area, and transport luggage to the next inn - you’re free to explore the country and towns along the way.

This package includes:
Four nights lodging (queen bed, private bath)
A full breakfast each morning
Detailed area maps
Transportation of your luggage to the next Inn
Transportation back to your car at the end of your trip
Undercover storage for bicycles every evening
Free parking for your car at the first Inn

Four night package for two: $660 plus tax. Other lengths of time available. Call for more information.

Date:
Saturday, March 01, 2008 - Tuesday, September 30, 2008

Package Price: $660/couple

Children Welcome

Telephone:
Phone: (540) 377-9922
Toll Free: (800) 369-8005

Email:
stay@foxhillbb.com

Website:
www.foxhillbb.com

Blogged with the Flock Browser

Tags: supportedtour, cycling package, cycling in VA, cycling

I Have a Mixte & Didn’t Know It!

So I’ve been seeing a lot about mixtes online and finally decided to look up what one actually was. Turns out I had one and didn’t even know it. I was going to sell the bike last month but have decided to keep it around once the other bike was in the shop for its warranty tune up. It is a great bike and is in great shape. It needs a new saddle and maybe a new chain since once I start pushing it hard up a hill it seems to slip gears which is never good. So I’m going to keep it around as a beater bike. Here’s the very, very late pic:

First Ever Metric Century Coming Up

The husband and I have been trying to figure out what rides to do this year.  We’re both fitter than we were this time last year.  Among some of the rides we found was the Knotts Island Century thrown by the Tidewater Bicycle Association.  We are opting for the metric century which is the furthest we’ve ever ridden complete with a ferry ride in the middle.  The area is pretty flat and just minutes from my parents’ home.  I figured it would be a nice way to kill several birds with one stone: first organized ride of the year, first metric century (flat), excuse to see my family especially my niece and my dog (who is on “vacation” with my parents), and spend Mother’s Day with my mom.  I’m also bringing down some stuff that I want to give away to my sister and my friend so they will stop taking up room in my home.  I figure it’s fairly win-win as long as we complete the ride strong.

I am a bit apprehensive because we’ve never done this ride nor this distance before.  We did a 32-mile ride on Saturday to help us get some miles in mostly along the Arlington loop (which was quite crowded) with some adjustments of our own.  By the time we got to DC we were feeling good at about the 20-mile mark.  From there we went to Georgetown and popped out in Rosslyn and proceeded up Wilson Blvd in all its hilly glory.  Not only was it uphill but it was hot, baking from the pavement hot, and there was no shade.  I quickly got crabby and prayed for any wind at all to help relieve me.  From Arlington on, I was uncomfortable.  I didn’t wear gloves because I couldn’t find the weightlifting gloves I had been using last year and did I mention I was hot?  I felt like my skin was baking and thankfully I had put sunscreen on.  There was this miserable whine coming from the front wheel that didn’t let up until I started going about 9 miles an hour.  Then my left knee started bothering me.  That hot hill up Wilson was what did me in.  I’m hoping for more comfortable weather this Saturday for the century.  Generally, I felt good after the ride.  My shoulders and neck were kinda sore but that didn’t linger into the next day and I’m amazed at how my body doesn’t seem to feel anything painful the next morning after longer (to me) rides.

My knees still hate me but I’m hoping they will forgive me once I get my Speedplay Frog pedals in that I ordered yesterday.  I have heard they are great for people with knee issues like me who are knock-kneed so I figured that I’d use my $100 award from work and go ahead and buy the suckers.  Among my other recent bike-related purchases were some yellow and black gloves to match my bike to be worn on the ride this weekend, Spinervals Sweating Buckets 2.0 Fitness Series for when it’s pouring outside, and a new pair of shorts that I got in a size Medium instead of a size Large (w00t!).  I also bought my husband his first pair of shorts with padding and he said they were very comfy.  I guess the secret to him is just to buy it and let him try them.

I also signed us up for Bike New York’s Long Island Harbor Ride in June.  We have yet to sign up for the Harlem Valley Rail Ride that we did last year and are tossing around the idea of doing the American Lung Association of America in Massachusetts Autumn Escape Bike Trek instead of the 8 Lighthouse Ride we did in Portland, ME.  I am really excited about the Bike Trek which is a 3-day tour basically of the cape.  I think it’ll be a nice intro into bike-touring with a support system.  So that’s what we have on the plate so far.  I’ll keep you posted.

Spreading the Love of Bike

When the biking bug bit me I was quickly able to share the love with my two best friends (aside from my husband, of course) who I grew up riding bikes with when we were in middle school. They ride with us the most and Joel, in particular, shares our love of road riding and my sense of bike lust. Kelvin, is more of an off-roader but recently tore his Achilles heel and as such is out of commission for quite a while. He did our late-season ride with us, all 48 miles of it, on his incredibly heavy, dual-suspension mountain bike. So shortly after I fell in love with cycling they each bought their two new bikes: Joel, his Giant hybrid and Kelvin, his dualy MTB. Then I got my husband to buy one too and he bought a Fuji hybrid. (Even on my road bike he pretty much is always ahead of me.)

Our other friend, Hannah, told me earlier in the week that she was interested in perhaps getting a new bike. She is my height and she told me that what her budget was and I told her what she would be up against with such a limited budget and I told her that she and I should keep an eye on Craigslist. We passed a few e-mails back and forth over the week and last night I saw something that would be perfect for her: a 20″ Giant hybrid in her price range.  She went to go see it and ride it and is now the proud owner.  She reported to me that her first ride was 2 miles and that she learned she needed to switch gears on hills.  When Hannah told me and our friend, Deb, that she now had a bike to ride, Debbie responded that maybe she would hang on to her hybrid rather than selling it as it has been forsaken in a storage unit somewhere.  My other friend, Lindsay, whose coworkers have gotten into riding also has a forlorn bike somewhere waiting to be ridden.  So I am determined to get these girls out riding with me one day. I am setting the weekend 2 weeks from this past one and Hannah says she’s all for it.  Lindsay is booked till mid-June and no word from Debbie yet.  But Hannah has a bike and is out riding it and that’s progress.  I’ll keep you posted.