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	<title>Where The Bike Takes Me</title>
	<link>http://angelrides.wordpress.com</link>
	<description>Continuing this journey of cycling in efforts to get into shape, lose weight, enjoy the outdoors, and save my knees from their arthritic state at 28 years of age.</description>
	<lastBuildDate>Wed, 13 May 2009 16:48:46 +0000</lastBuildDate>
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		<title>Birthday Present for My Sister</title>
		<description><![CDATA[My sister, who has the added luxury of living in a very flat part of the state of Virginia, has asked for a beach cruiser for her birthday at the end of the month.  She had originally wanted this one from Chubby Cruisers in California: http://www.chubbyscruisers.com/shop/firmstrong-bella-fashionista-p-290.html in Vanilla.  Vanilla isn&#8217;t available so any light-colored pink or white [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=angelrides.wordpress.com&blog=1020030&post=97&subd=angelrides&ref=&feed=1" />]]></description>
		<link>http://angelrides.wordpress.com/2009/05/13/birthday-present-for-my-sister/</link>
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		<title>Where I&#8217;ve Been</title>
		<description><![CDATA[I know there&#8217;s been quite a hiatus in my postings.  Coincidentally, however, I noticed that my last post was in December while I was in Pittsburgh spending the holidays with my in-laws.  It was during this visit, my friends, that my husband and I learned that we were expecting!  I&#8217;m due September [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=angelrides.wordpress.com&blog=1020030&post=96&subd=angelrides&ref=&feed=1" />]]></description>
		<link>http://angelrides.wordpress.com/2009/05/13/where-ive-been/</link>
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		<title>The Pittsburghers Put Me to Shame</title>
		<description><![CDATA[I&#8217;m in Pittsburgh visiting my in-laws in hilly and chilly country.  I have seen way more cyclists on the road than I totally expected. It didn&#8217;t get out of the 30s today.  I think the high may have been 34.  It didn&#8217;t stop the guys I saw today decked-out in full weather [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=angelrides.wordpress.com&blog=1020030&post=95&subd=angelrides&ref=&feed=1" />]]></description>
		<link>http://angelrides.wordpress.com/2008/12/30/the-pittsburghers-put-me-to-shame/</link>
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		<title>The Holiday Cruiser for Adults</title>
		<description><![CDATA[A friend of mine pointed me out to this little piece of retro heaven that Gap is apparently toting around this year.&#160; Sweeeeeetttt . . . 
A truly original Gap gift, designed exclusively for us by Electra Bicycle Company. In our signature argyle pattern.
Blogged with the Flock Browser

Tags: bike, gap bike,  argyle,  argyle [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=angelrides.wordpress.com&blog=1020030&post=94&subd=angelrides&ref=&feed=1" />]]></description>
		<link>http://angelrides.wordpress.com/2008/11/17/the-holiday-cruiser-for-adults/</link>
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		<title>First Indoor Training Class with Melissa Dalio</title>
		<description><![CDATA[So, I&#8217;m behind in some blog posting.&#160; I meant to blog about how The BIke Lane in Reston was holding classes for Yoga and indoor training classes twice a week starting this month.&#160; The indoor training class is either Wednesday morning or Sunday morning and costs $30 for a month.&#160; Last year, I was thinking [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=angelrides.wordpress.com&blog=1020030&post=93&subd=angelrides&ref=&feed=1" />]]></description>
		<link>http://angelrides.wordpress.com/2008/11/09/first-indoor-training-class-with-melissa-dalio/</link>
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		<title>My Bike is Mad at Me</title>
		<description><![CDATA[I haven&#8217;t ridden the Sutra outside since the Wednesday after the Trek (which I know I still have to write about) where I rode in to work.&#160; That was mid-September. Then the reunion-planning got into high gear and well, the riding, fell to the way-side.&#160; The good news is that now the reunion is behind [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=angelrides.wordpress.com&blog=1020030&post=92&subd=angelrides&ref=&feed=1" />]]></description>
		<link>http://angelrides.wordpress.com/2008/10/19/my-bike-is-mad-at-me/</link>
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		<title>The Awesome People at Twin Six</title>
		<description><![CDATA[I know it&#8217;s been a while since we got our Fat Cyclist jerseys from Twin Six. I have worn mine several times but my husband only got to wear his once or twice before the thread at the bottom holding the elastic started to unravel.&#160; Sadly, the jersey sat in the bottom of drawers for [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=angelrides.wordpress.com&blog=1020030&post=91&subd=angelrides&ref=&feed=1" />]]></description>
		<link>http://angelrides.wordpress.com/2008/10/17/the-awesome-people-at-twin-six/</link>
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		<title>New Look &amp; Late-Night Ramblings</title>
		<description><![CDATA[
I decided just now, without any forethought, to change the look of my blog.  I felt just now that it was too sterile looking and I wanted something that had a wider layout for the posts because I&#8217;d like to incorporate more pictures. I like how this theme kept all the categories in place [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=angelrides.wordpress.com&blog=1020030&post=85&subd=angelrides&ref=&feed=1" />]]></description>
		<link>http://angelrides.wordpress.com/2008/09/06/new-look-late-night-ramblings/</link>
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		<title>Fall is Coming!</title>
		<description><![CDATA[I think I blogged about this last year but somehow the days getting shorter snuck up on me yet again this year.  I left the office at 6:45 PM today, stopped at the nearby Wal-Greens (the one in Herndon) to pick up my prescriptions from their drive-thru (I do it all the time) and it [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=angelrides.wordpress.com&blog=1020030&post=83&subd=angelrides&ref=&feed=1" />]]></description>
		<link>http://angelrides.wordpress.com/2008/08/26/fall-is-coming/</link>
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		<title>Local coffee shop offers &#8216;Bicycle Benefits&#8217; &#8211; Green Daily</title>
		<description><![CDATA[Because I don&#8217;t have time to blog properly. .  I&#8217;ll just share this:
Local coffee shop offers &#8216;Bicycle Benefits&#8217; by Laura Malesich Aug 21st 2008 @ 4:51PM
Typical of most days for me I am sitting in a coffee shop blogging. (Thank goodness for Americanos and molasses cookies today!) Enjoying my treats and typing away I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=angelrides.wordpress.com&blog=1020030&post=80&subd=angelrides&ref=&feed=1" />]]></description>
		<link>http://angelrides.wordpress.com/2008/08/21/local-coffee-shop-offers-bicycle-benefits-green-daily/</link>
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