Where The Bike Takes Me

Continuing this journey of cycling in efforts to get into shape, lose weight, enjoy the outdoors, and save my knees from their arthritic state at 28 years of age.

The Mixte Gets a Makeover June 17, 2008

Filed under: bike — f8th637 @ 9:10 pm
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I picked up the mixte from Bikes at Vienna a little after 7PM (they officially close at 7) and am incredibly ecstatic at how she looks. Aside from the rust spots on the bike she is like a brand new bike. Since I got her I have replaced the tires, the saddle, the handlebars, the grips, the chain, the cassette, and the brake levers. She now shifts like a dream and I’m sure that chain slippage problem is now a thing of the past. Now that I’m so use to the road bike stance of the Kona Sutra it’s actually weird riding on a bike upright. I’ve still got some adjustments to make on the bike like move the saddle back a bit and put the rack and maybe the fenders on it. If I do put the fenders on it then that means they no longer sit on the floor of the spare room. 😛 Pictures to come when she’s done but she now has a Honey Brooks and matching grips. Stay tuned!

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Imagine that . . Exercise as a way to get a hyper kid to settle down June 10, 2008

Filed under: bike,cycling — f8th637 @ 9:33 am

“Everyone commutes in the Smith household, whether it’s to school or work. Wanda Smith rides with their son William, 7, to Highlands Grove Elementary, and she began commuting to her job at FITniche at Lakeside Village in early May.The bike riding served as a way to expend some of William’s energy before the school day started. He previously attended private school and was accused of having attention deficit/hyperactivity disorder.After lots of money and testing, only to find that William was “all boy,” Wanda Smith said she began walking, running and riding bikes to school with him to help burn some early-morning energy. Now he’s a straight-A student who doesn’t get in trouble.”

Bike Commute Tips Blog: Florida: Bicycles more popular

Growing up, my siblings and friends and I were CONSTANTLY outside playing. Whether it was rousing games of team tag once the sun had gone down or just playing baseball in the backyard, we were almost always outside. I remember when I was away at college my younger sister who was still in high school yet not old enough to have her license was lamenting how she couldn’t get around anywhere. It got me to thinking about what we use to do around that time. Then it hit me that we walked or biked everywhere. We would ride our bikes to friends’ neighborhoods miles away. I feel that somewhere in the time between I grew up and my sister followed suit, the NON-emphasis on walking and riding a bike seemed to emerge, if you will. I will even go so far as to say “playing outside” was de-emphasized and I didn’t really notice it because I was just getting older. We grew up with video game consoles too but they were things you played when you couldn’t go outside like when it rained. I fully believe that if you give a kid an outlet for all his energy you’ll find yourself with one happy maybe even balanced kid. I’m glad that Wanda Smith figured this out as well. Don’t medicate your kid, get him outdoors instead!

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